Group Classes & 1-2-1 Lessons in Maidenhead
About
Bev Grant: Pilates Instructor
The Studio @53
Pilates: An Introduction
Pilates: A Brief History
Member of CIMSPA
How Pilates Can Help You
The Benefits of Pilates
Posture Analysis
Intrinsic Biomechanics Trainer
Pilates for Men
Pilates FAQs
Lessons
Online Class Info & Coronavirus Updates
Online Pre-Recorded Classes
Pilates Group Classes
Pilates One-to-One Lessons
Book Online
Resources
Hints & Tips
Physical Activity Readiness Questionnaire
Success Stories
Contact Us
5
November
2015
Positive Pilates
Bev Grant
Positive Pilates