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Pilates for all abilities. Friendly and constructive teaching. Fully qualified instructor. Group classes, 1-2-1 and Zoom lessons. Mat and / or equipment based.
About
Bev Grant: Pilates Instructor
The Studio @53
Pilates: An Introduction
Pilates: A Brief History
Member of CIMSPA
How Pilates Can Help You
The Benefits of Pilates
Posture Analysis
Intrinsic Biomechanics Trainer
Pilates for Men
Pilates FAQs
Lessons & Booking
Book Online
Online Class Info & Coronavirus Updates
Pilates Group Classes
Pilates One-to-One Lessons
Resources
Hints & Tips
Physical Activity Readiness Questionnaire
Success Stories
Contact Us
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