Group Classes & 1-2-1 Lessons in Maidenhead
About
Bev Grant: Pilates Instructor
The Studio @53
Pilates: An Introduction
Pilates: A Brief History
Member of CIMSPA
How Pilates Can Help You
The Benefits of Pilates
Posture Analysis
Intrinsic Biomechanics Trainer
Pilates for Men
Pilates FAQs
Lessons
Online Class Info & Coronavirus Updates
Online Pre-Recorded Classes
Pilates Group Classes
Pilates One-to-One Lessons
Book Online
Resources
Hints & Tips
Physical Activity Readiness Questionnaire
Success Stories
Contact Us
28
January
2020
Chartered Institute for the Management of Sport and Physical Activity Member
Bev Grant
Chartered Institute for the Management of Sport and Physical Activity Member